"I have been working with Hector Sanchez for the last year and I have found his fitness training to be the most effective program that I have ever worked with. Being a busy person I do not have hours to spend in the gym, and this very specific program, which entails 30 minutes twice a week, has trimmed, strengthened and realigned my body in a way that it had never been before. I feel great and I would highly recommend it."
˜Debra Giusti, Founder of Harmony Festival
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What People Have to Say
8 Week Intro Special!
Are you ready to get serious about taking care of your body? Do you need support to help you get the exercise you need? Is your time precious? Maybe it's time you considered a personal trainer! Contact us today
About Unico Duo
Workout in our beautiful new training facility
Located near downtown Sebastopol on Bodega Avenue and Pleasant Hill, our beautiful new, one on one personal training facility is the perfect place to get in shape.
Our certified personal trainers will inspire and guide you while helping you to break barriers and elevate your standards so that you can reach your goals and achieve what you want whether it be loosing 10 lbs, rehabbing a knee, back, or gaining strength.
Each 30 minute training session is designed to fit easily into the busy schedules while giving you a full body workout and allowing you time to "fit in fitness".
Our Trainers
Hector reaches the top of a pyramid in Mexico
Hector Sanchez is the owner and principle trainer at Unico Duo and has always been dedicated to physical fitness. In high school and college he devoted time to sports and weight training, learning how to push himself to his physical limit.
"Let me bring out the best in you! Be bold and take that first step because it's the first step towards the rest of your life."
˜Hector Sanchez
˜Hector Sanchez
Guests mingle at the opening party of Unico Duo
Hector became a certified super slow instructor in 2001.
Hector uses each training session to guide, push, educate, and inspire you to believe in yourself. He firmly believes that anyone can manifest what they want and having a strong body is the basis for this. As your personal trainer, Hector will listen to needs, hold you accountable. Achieving goals by making changes to your fitness can be a catalyst to making everything around you feel better.
Hector will customize an individual workout program that will target every muscle group. Through a low force, high intensity workout, you will stimulate your body for success.